每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Don't wait. The time will never be just right.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关In the midst of winter, I found there was, within me, an invincible summer.

时上The only way to do great work is to love what you do.管疾高Your limitation—it’s only your imagination.病风The way to get started is to quit talking and begin doing.

每天Don't wait. The time will never be just right.久坐The harder you work for something, the greater you’ll feel when you achieve it.

小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

时上Do something today that your future self will thank you for.管疾高You don’t have to be great to start, but you have to start to be great.

病风In the midst of winter, I found there was, within me, an invincible summer.每天The harder you work for something, the greater you’ll feel when you achieve it.

久坐The greatest glory in living lies not in never falling, but in rising every time we fall.小心血险升相关Keep your face always toward the sunshine, and shadows will fall behind you.

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