85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Your limitation—it’s only your imagination.

过背Wake up with determination. Go to bed with satisfaction.项无The greatest glory in living lies not in never falling, but in rising every time we fall.

器械Don’t stop when you’re tired. Stop when you’re done.练习Do something today that your future self will thank you for.可缓The key to success is to focus on goals, not obstacles.

遭遇The harder you work for something, the greater you’ll feel when you achieve it.过背In the midst of winter, I found there was, within me, an invincible summer.

项无Wake up with determination. Go to bed with satisfaction.

器械It’s going to be hard, but hard does not mean impossible.练习Don’t stop when you’re tired. Stop when you’re done.

可缓Do something today that your future self will thank you for.遭遇Keep your face always toward the sunshine, and shadows will fall behind you.

过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Wake up with determination. Go to bed with satisfaction.

(责任编辑：刚泽斌)