养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补The way to get started is to quit talking and begin doing.

补钙必备Your limitation—it’s only your imagination.养生又补Success is not final, failure is not fatal: It is the courage to continue that counts.

补钙必备Dream it. Wish it. Do it.养生又补Keep your face always toward the sunshine, and shadows will fall behind you.补钙必备Believe you can and you're halfway there.

养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.补钙必备Don’t stop when you’re tired. Stop when you’re done.

养生又补Push yourself, because no one else is going to do it for you.

补钙必备Push yourself, because no one else is going to do it for you.养生又补The greatest glory in living lies not in never falling, but in rising every time we fall.

补钙必备Your limitation—it’s only your imagination.养生又补You don’t have to be great to start, but you have to start to be great.

补钙必备Don’t stop when you’re tired. Stop when you’re done.养生又补In the midst of winter, I found there was, within me, an invincible summer.

(责任编辑：平顶山市)