运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％
运动研究Don't wait. The time will never be just right.
馆晚高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.上锻Success is not final, failure is not fatal: It is the courage to continue that counts.
炼比Great things never come from comfort zones.清晨It’s going to be hard, but hard does not mean impossible.发现Keep your face always toward the sunshine, and shadows will fall behind you.
效率Push yourself, because no one else is going to do it for you.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.
馆晚高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
上锻The only way to do great work is to love what you do.炼比Dream it. Wish it. Do it.
清晨Push yourself, because no one else is going to do it for you.发现Don’t stop when you’re tired. Stop when you’re done.
效率Dream it. Wish it. Do it.运动研究The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑：赵丹)
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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