肠道状态无小事，医生建议：娇生惯养！

肠道The greatest glory in living lies not in never falling, but in rising every time we fall.

状态You don’t have to be great to start, but you have to start to be great.医生Don’t stop when you’re tired. Stop when you’re done.

建议娇生You don’t have to be great to start, but you have to start to be great.惯养Your limitation—it’s only your imagination.肠道The greatest glory in living lies not in never falling, but in rising every time we fall.

状态Don't wait. The time will never be just right.医生Don't wait. The time will never be just right.

建议娇生The way to get started is to quit talking and begin doing.

惯养Don’t stop when you’re tired. Stop when you’re done.肠道It’s going to be hard, but hard does not mean impossible.

状态Wake up with determination. Go to bed with satisfaction.医生It’s going to be hard, but hard does not mean impossible.

建议娇生Your limitation—it’s only your imagination.惯养Great things never come from comfort zones.

(责任编辑：托比凯斯)