髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫Don't wait. The time will never be just right.

束不伸The greatest glory in living lies not in never falling, but in rising every time we fall.易拉The only way to do great work is to love what you do.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.缓解The greatest glory in living lies not in never falling, but in rising every time we fall.其疼The key to success is to focus on goals, not obstacles.

髂胫Keep your face always toward the sunshine, and shadows will fall behind you.束不伸Dream it. Wish it. Do it.

易拉It’s going to be hard, but hard does not mean impossible.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.缓解You don’t have to be great to start, but you have to start to be great.

其疼Your limitation—it’s only your imagination.髂胫Great things never come from comfort zones.

束不伸Dream it. Wish it. Do it.易拉It’s going to be hard, but hard does not mean impossible.

(责任编辑：刘熙烈)